BREATHE &
RECHARGE
Rejuvenate your body and spirit with each breath, connecting deeply to nature's endless energy.
LEARN HOW TO BREATH FULLY & DEEPLY
Effective breathing is your most important tool for creating physical, mental and spiritual well-being.
Learn to Breath
See below for all of the ways that I can support you on your Breathwork journey
Private One on One Sessions
Group Sessions (2 Hr)
Seminars
What is Transformational Breath®?
“Transformational Breath® is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well-being. It teaches a pattern of conscious breathing that is natural, safe and healthy and which can have many benefits, including increased energy, better immune response and increased ability to deal with stress in a healthy way.”
Wellness Lifestyle Mentor
At home green // Grow your own Salad
Hydration Management / Water
Supplement Suggestions
Introducing plant based food in your kitchen / Chef
Juicing 101
Welcome to Sunlight Love, where your journey to radiant well-being begins. I’m Mayra, here to guide you through simple, transformative nourishment and breathwork practices that awaken your body and soul.